Donate Now

support@universalunitytrust.com

Self care checklist

  • Home
  • /
  • Self care checklist
18 July
0

Self care checklist

Here are some helpful tips from health experts on how to create a self-care checklist that works for you..............

TODAY I.....

  • Worked Out
  • Met/Talked to a friend
  • Read something
  • Complimented someone
  • Took time off social media
  • Drank 2 litres of water
  • Took time for myself
  • Did something fun

 

Tag: child, charity

0Comments

Leave a Comment

Catagories

Popular Posts

Universal Unity Trust!

Status of cancer treatment amidst Covid19